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Rock climbing gym
1. Boulder Hall E4 GmbH & Co.KG - Guntherstraße
· 908 reviews
Allersberger Str. 185E, 90461 Nürnberg, Germany
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Rock climbing gym
2. Café Kraft Boulderhalle - Nürnberg
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· 775 reviews
Gebertstraße 9, 90411 Nürnberg, Germany
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3. Climbing Factory Nürnberg - Eberhardshof
· 157 reviews
Fürther Str. 212, 90429 Nürnberg, Germany
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Rock climbing gym
4. der steinbock Nürnberg - Boulderhalle - Nürnberg
· 139 reviews
Leyher Str. 54, 90431 Nürnberg, Germany
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Rock climbing gym
5. Boulderhalle Steinbock - Zirndorf
· 659 reviews
Steinweg 9, 90513 Zirndorf, Germany
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Rock climbing gym
6. DAV Climbing Center - Erlangen
· 47 reviews
Helene-Richter-Straße 5, 91052 Erlangen, Germany
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7. ClimbingFlex - Fürth
· 1 reviews
Albrecht-Dürer-Straße 29, 90766 Fürth, Germany
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4worldlovers: How to avoid injuries, get rid of tension, and climb with more energy.
You want to avoid shoulder pain and overloaded fingers while bouldering? You wonder how you can manage overhangs without your feet flying away and your strength running out? You want to know how to create a warm-up and a cool-down to avoid stiffness and tension? You're afraid that you need a lot of time for this?
If that's you, you need a consistent and highly effective training habit. We're convinced that yoga for climbers is the best method to create such a training habit.
If you're thinking "Oh no! I'm a climber! I'm not a flexible yogi!", here's the good news: You can do this. Wherever you are right now, you can improve your flexibility, strength, and stability.
DurationDurationDurationca. 10 Min.ca. 10 Min.ca. 20 Min.ca. 20 Min.ab 30 Min.ab 30 Min.
FocusFocusFocusBack, Shoulders, NeckBack, Shoulders, NeckBalanceBalanceConcentrationConcentrationEnduranceEnduranceLeg & Hip FlexibilityLeg & Hip FlexibilityMental StrengthMental StrengthRelaxationRelaxationStrength & Body TensionStrength & Body TensionYoga Before & After ClimbingYoga Before & After Climbing
Here you'll learn which poses can help you get your feet up higher, relax your back, shoulders, and neck after climbing, and increase your ability to focus.
It's 3 days, and you'll need just 15 minutes each day. We kept it short for busy climbers. And: You can do this with or without yoga experience, and even without a yoga mat
In our free 3 day challenge, you'll learn how yoga can help you get your feet up higher, relax your back after climbing, and increase your focus.
If you're for a tool that makes it easier to create an effective training habit, check out our video-based membership Fit4Climbing.
On our blog, we share ideas and technics to strengthen both your body and mind.
We're Carlos and Stefanie, a Chilean-German couple based close to Frankenjura, a wonderful climbing spot in Germany.
We want to support you. We're familiar with injuries due to bouldering, stiffness, and frustration when the strength runs out quickly.
You want to avoid shoulder pain and overloaded fingers while bouldering? You wonder how you can manage overhangs without your feet flying away and your strength running out? You want to know how to create a warm-up and a cool-down to avoid stiffness and tension? You're afraid that you need a lot of time for this?
If that's you, you need a consistent and highly effective training habit. We're convinced that yoga for climbers is the best method to create such a training habit.
If you're thinking "Oh no! I'm a climber! I'm not a flexible yogi!", here's the good news: You can do this. Wherever you are right now, you can improve your flexibility, strength, and stability.
DurationDurationDurationca. 10 Min.ca. 10 Min.ca. 20 Min.ca. 20 Min.ab 30 Min.ab 30 Min.
FocusFocusFocusBack, Shoulders, NeckBack, Shoulders, NeckBalanceBalanceConcentrationConcentrationEnduranceEnduranceLeg & Hip FlexibilityLeg & Hip FlexibilityMental StrengthMental StrengthRelaxationRelaxationStrength & Body TensionStrength & Body TensionYoga Before & After ClimbingYoga Before & After Climbing
Here you'll learn which poses can help you get your feet up higher, relax your back, shoulders, and neck after climbing, and increase your ability to focus.
It's 3 days, and you'll need just 15 minutes each day. We kept it short for busy climbers. And: You can do this with or without yoga experience, and even without a yoga mat
In our free 3 day challenge, you'll learn how yoga can help you get your feet up higher, relax your back after climbing, and increase your focus.
If you're for a tool that makes it easier to create an effective training habit, check out our video-based membership Fit4Climbing.
On our blog, we share ideas and technics to strengthen both your body and mind.
We're Carlos and Stefanie, a Chilean-German couple based close to Frankenjura, a wonderful climbing spot in Germany.
We want to support you. We're familiar with injuries due to bouldering, stiffness, and frustration when the strength runs out quickly.
8. Imperial Castle of Nuremberg - Altstadt, St. Sebald
· 25656 reviews
Burg 17, 90403 Nürnberg, Germany
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Gym
9. Fit/One Nuremberg - Altstadt, St. Lorenz
· 843 reviews
Färberstraße 11, 90402 Nürnberg, Germany
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Historical landmark
10. Kongresshalle - Nürnberg
· 3688 reviews
Bayernstraße 100, 90471 Nürnberg, Germany
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Gym
11. City Fitness Power Tower GmbH - Eberhardshof
· 121 reviews
Fürther Str. 212, 90429 Nürnberg, Germany
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Tourist attraction
12. Documentation Center Nazi Party Rally Grounds - Nürnberg
· 12766 reviews
Bayernstraße 110, 90478 Nürnberg, Germany
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Tourist attraction
13. Ehekarussell - Altstadt, St. Lorenz
· 2110 reviews
Am Weißen Turm, 90402 Nürnberg, Germany
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Tourist attraction
14. St. Sebald - Sebalduskirche Nürnberg - Altstadt, St. Sebald
· 2234 reviews
Winklerstraße 26, 90403 Nürnberg, Germany
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Outdoor sports store
15. Mammut Store - Altstadt, St. Lorenz
· 45 reviews
Josephspl. 18, 90403 Nürnberg, Germany
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Tourist attraction
16. Toy Museum - Altstadt, St. Sebald
· 2632 reviews
Karlstraße 13-15, 90403 Nürnberg, Germany
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Youth hostel
17. DJH Youth Hostel Nuremberg - Altstadt, St. Sebald
· 1087 reviews
Burg 2, 90403 Nürnberg, Germany
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Historical landmark
18. Memorium Nuremberg Trials - Bärenschanze
· 2006 reviews
Bärenschanzstraße 72, 90429 Nürnberg, Germany
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Wallpaper store
19. BAUHAUS Nuremberg - St. Leonhard
· 2465 reviews
Geisseestraße 89, 90439 Nürnberg, Germany
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